Videos

Behind the Scenes with Leinster Rugby Nutritionist Daniel Davey – Behind the Team – Laya Healthcare

Find out what Rhys Ruddock is like in the kitchen, how many calories a professional rugby player consumes in a day, and what’s the Leinster Rugby squad’s favourite meal in this exclusive behind the scenes video.

Stories 2 min read

Eat your greens to help with bloating!

The reasons we get tummy issues are varied, and although not always a simple matter of diet, the food we eat is often the most common trigger. Carla Bredin our nutritionist explains how this dish can help your tummy! VIDEO included. 

Health 5 min read

children on a suitcase

Holiday packing tips for busy mums and dads

 Sylist and former successful Dragon's Den participant shows you what to pack for a family trip. VIDEO TIPS included.

Family 4 min read

Laya Healthcare's City Spectacular, why it's the most spectacular festival

As laya healthace announces a three year partnership to continue their title sponsorship of City Spectacular, one of its organisers, Jessica Breen, examines the festival's popularity which is Ireland's biggest, free family festival. Includes VIDEO content.

Family 3 min read

Pic of a pregnant lady with her partner

Dressing for Your Baby Bump

Stylist and former successful Dragon's Den contestant, Julie Cobbe, shows you what clothes to invest in during pregnancy. VIDEO TIPS included.

Family 6 min read

Advice on what to do if your child is a victim of cyber bullying

One of our biggest concerns as parents, is that our child will be the target of bullying, be it in real life or online. Forensic Psychologist, Dr. Maureen Griffin discusses CuberBullying in this article with VIDEO TIPS.

Family 5 min read

Sexting, what parents need to know

What is Sexting? Forensic Psychologist Maureen Griffin explains the phenomenon and what parents need to know.

 

Family 4 min read