Lifestyle Articles
Top 5 foodie destinations from around the world
There are so many beautiful places around the world waiting to be explored. Some of us want to experience an adventurous holiday, others long for a relaxing break away but wherever we go, it’s clear that most us want to immerse ourselves in the culinary cuisine that our destinations offer. Here Stephanie Lynch names her top five foodie destinations.
Lifestyle 3 min read
Restoring the Balance - International Men’s Health Week 2020
June 15th 2020 marks the beginning of International Men’s Health Week. The Men’s Health Forum in Ireland have put forward a theme for the week - Restoring the Balance. In this blog, David Bergin, a Health Promotion Officer with Spectrum.Life and laya healthcare, gives some practical advice.
Health 3 min read