Experts Articles

Whether you’re a first-time buyer or trading up, there are five fundamental questions you need to answer to fast-track your mortgage approval

Forensic Psychologist Maureen Griffin says that there are five conversations you should have with your child if they are using social media. Read more here.

In the second of our two part series Aodan Enright discusses what to stop and what to continue this New Year. 

Self-harm and suicide are major public health problems. We asked Professor Ella Arensman, Research Professor at the school of Public Health, University College Cork and a Chief Scientist at the National Suicide Research Foundation, to share her knowledge so that our readers can learn more about the causes of suicide and self-harm in Ireland. You can also download a document with further information and help at the end of this article.

If you find it difficult to come up with ways to get your kids eating healthily at home, don’t worry – we teamed up with Siobhan Berry of Mummycooks to put together some great simple recipe ideas for nutritious treats your kids won’t be able to get enough of!

Did you know that smoking is linked to 1 in every 3 cancers in Ireland? And that 1 in every 2 smokers will die of a tobacco related disease? Read on for more information on why quitting smoking will be the best decision you ever make.

The best leaders are those that are open to new ideas and inspiration can come from anywhere. This year, our Corporate Sales Manager Joe Sherlock was inspired by his attendance at the Pendulum Summit, described by organisers as “The world's leading business & self-empowerment summit”. Here’s what he learned.

Here, our Occupational Health Advisor Orla O' Callaghan talks about Cervical Cancer Awareness.