Videos

In this blog post, travel writer Stephanie Lynch explores a beautiful fishing village in the south of France. You can also avail of our summer travel offer outlined at the end of the article.

In this blog post, travel writer Stephanie Lynch explores Northern Italy. You can also avail of our summer travel offer outlined at the end of the article.

In this blog post, travel writer Stephanie Lynch shares her top tips for your backpacking trip of a lifetime. You can also avail of our winter travel offer outlined at the end of the article.

In this blog post, travel writer Stephanie Lynch shows us how you can explore Dubai on a budget. You can also avail of our current travel offer outlined at the end of the article.

In this blog post, travel writer Stephanie Lynch shares her top tips for your backpacking trip of a lifetime. You can also avail of our winter travel offer outlined at the end of the article.

Ever wonder how strong rugby players need to be to succeed at the elite level?

Laya Healthcare sat down with Tom Turner, Senior S&C Coach at Leinster Rugby to ask the tough questions about what it really takes to be strong enough, fit enough and fast enough to perform at the highest level in professional rugby.

Since transitioning from Captain to Coach at Leinster Rugby, Leo Cullen reflects on his current role as Head Coach and how he’s “learning all the time” on the job. Watch this VIDEO to hear what he has to say.

Former Leinster and Ireland full-back Girvan Dempsey was appointed Backs Coach at Leinster Rugby in August 2015. In this honest and fascinating behind-the-scenes look at the role of a Backs Coach, Dempsey reveals why being a player is better than being a coach, and who he thinks Leinster’s all-time great centre pairing is.

Can you guess what the most common injury in professional rugby is? In this exclusive series offering a rare glimpse behind the scenes at Leinster Rugby, Garreth Farrell, Head Physio explains why hamstring and ankle sprains are the bête noire at elite level and tips to try and avoid.